Listening is the foundation of my counselling approach. Let me help you discover how to overcome your fears and live the life you deserve.

Each 1:1 session is different for each individual. You may feel the need to work on layers of challenges from your past or what you are experiencing in your life right now. You may wish to have more insight into these challenges or to practice simple exercises on how to create healthy was of approaching challenging beliefs, patterns, thoughts or past experiences. My skills and knowledge are to empower and hold people to their highest potential and to allow a clients inner knowledge to shine through. If this sounds like something you would like support with, then I would encourage you to get in touch with me for a free consultation.